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Turkey ham by JENNIE-O

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Nutrition Facts
Portion Size56 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 510mg 22 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey ham by JENNIE-O nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 510.16 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Turkey thigh meat with a portion of ground turkey thigh trim addedWater
Contains 2% or lessd modified food starchPotassium lactate
DextroseSalt
CarrageenanSodium phosphate
Sodium diacetateSodium erythorbate
Natural smoke flavoringSodium nitrite

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Turkey ham by JENNIE-O contains 60 calories per 56 g serving. This serving contains 4 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey ham by JENNIE-O contains 1 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Turkey ham by JENNIE-O contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Turkey ham by JENNIE-O belong to 'Cooked & Prepared' food category. The UPC for this product is 200574607180.
Food properties
SourceUSDA Branded foods
CategoryCooked & Prepared
BrandJENNIE-O
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Turkey ham by JENNIE-O nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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