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Tuscan style kale with potatoes by FRESH & EASY, LLC

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2g	10 %

Cholesterol 4.6mg	2 %

Sodium 310mg	13 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2.1g	8 %

Sugar 2g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuscan style kale with potatoes by FRESH & EASY, LLC nutrition facts and analysis per 0.5 pack (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	100.32 mg	8 %
Iron	1.08 mg	6 %
Sodium	310.08 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.01 g	6 %
Fiber	2.05 g	7 %
Sugars	2.00 g
Net carbs	13.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.999 g	18 %
Saturated fatty acids	1.995 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.56 mg	2 %

Ingredients
Potatoes	Kale
Canola oil	Marinated tomatoes [lemon juice
Canola oil	Olive oil
Sugar	Tomato
Garlic puree (garlic, citric acid)	Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spices)
Basil	Pepper sauce (aged cayenne red pepper, vinegar, water, salt, garlic powder)
Oregano	Parsley
Shallot	Thyme]
Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)	Garlic
Lemon juice	Salt
Black pepper

Foods related to tuscan style kale with potatoes by fresh & easy, llc

UPC 5051379103958

Tuscan style kale with potatoes by FRESH & EASY, LLC contains 200 calories per 114 g serving. This serving contains 14 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Tuscan style kale with potatoes by FRESH & EASY, LLC contains 2 g of saturated fat and 4.6 mg of cholesterol per serving. 114 g of Tuscan style kale with potatoes by FRESH & EASY, LLC contains 48.0 mg vitamin C as well as 1.08 mg of iron, 100.32 mg of calcium. Tuscan style kale with potatoes by FRESH & EASY, LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 5051379103958.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	FRESH & EASY, LLC

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Tuscan style kale with potatoes by FRESH & EASY, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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