Printed from https://www.nutritionvalue.org

USDA Commodity, smooth, Peanut Butter

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts

Portion Size	100 g

Amount Per Portion	588
Calories

% Daily Value *

Total Fat 50g	64 %

Saturated Fat 9.5g	48 %

Sodium 476mg	21 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5.7g	20 %

Sugar 6.5g

Protein 22g	44 %

Vitamin D 0mcg	0 %

Calcium 54mg	4 %

Iron 2.2mg	12 %

Potassium 592mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Badges: low carb

USDA Commodity, smooth, Peanut Butter nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.107 mg	9 %
Riboflavin [Vitamin B2]	0.105 mg	8 %
Niacin [Vitamin B3]	13.160 mg	82 %
Pantothenic acid [Vitamin B5]	1.044 mg	21 %
Vitamin B6	0.551 mg	32 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	35.00 mcg	9 %
Folate, food	35.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 IU	0 %
Vitamin E (alpha-tocopherol)	5.94 mg	40 %
Tocopherol, alpha	5.94 mg
Tocopherol, beta	0.19 mg
Tocopherol, delta	0.68 mg
Tocopherol, gamma	8.32 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Dihydrophylloquinone	0.0 mcg
Betaine	0.4 mg
Choline	65.7 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	54.00 mg	4 %
Copper	0.57 mg	63 %
Fluoride	3.1 mcg
Iron	2.16 mg	12 %
Magnesium	179.00 mg	43 %
Manganese	1.361 mg	59 %
Phosphorus	335.00 mg	27 %
Potassium	592.00 mg	13 %
Selenium	40.40 mcg	73 %
Sodium	476.00 mg	21 %
Zinc	2.67 mg	24 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.93 g	44 %
Alanine	0.905 g
Arginine	2.734 g
Aspartic acid	3.016 g
Cystine	0.226 g
Glutamic acid	5.029 g
Glycine	1.419 g
Histidine	0.550 g	48 %
Isoleucine	0.608 g	39 %
Leucine	1.527 g	45 %
Lysine	0.672 g	22 %
Methionine	0.262 g
Phenylalanine	1.187 g
Proline	1.391 g
Serine	1.463 g
Threonine	0.518 g	32 %
Tryptophan	0.228 g	56 %
Tyrosine	0.819 g
Valine	0.773 g	39 %
Phenylalanine + Tyrosine	2.006 g	74 %
Methionine + Cysteine	0.262 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.98 g	9 %
Fiber	5.70 g	20 %
Starch	4.57 g
Sugars	6.50 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	4.11 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	2.39 g
Net carbs	18.28 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

49.540 g

64 %

9.519 g

48 %

0.000 g

Docosanoic acid

1.730 g

0.000 g

Eicosanoic acid

0.614 g

Heptadecanoic acid

0.040 g

4.520 g

0.000 g

1.854 g

0.014 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.736 g

0.011 g

20.726 g

0.114 g

0.680 g

Heptadecenoic acid

0.000 g

0.052 g

19.880 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

11.331 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

11.280 g

0.000 g

0.039 g

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.00 g
Caffeine	0.00 mg
Docosahexaenoic n-3 acid	0.00 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.01 g
Theobromine	0.00 mg
Vitamin A	0.00 IU
Vitamin D (D2 + D3)	0.0 mcg
Water	1.55 g

USDA Commodity, smooth, Peanut Butter contains 588 calories per 100 g serving. This serving contains 50 g of fat, 22 g of protein and 24 g of carbohydrate. The latter is 6.5 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity, smooth, Peanut Butter contains 9.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of USDA Commodity, smooth, Peanut Butter contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.16 mg of iron, 54.00 mg of calcium, 592 mg of potassium.

Food properties
Source

Please let us know if you have any suggestions on how to make this website better.

USDA Commodity, smooth, Peanut Butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |