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Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 155mg	52 %

Sodium 180mg	8 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 7g	14 %

Calcium 90mg	7 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics nutrition facts and analysis per 1 egg bite (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	1.00 mg	6 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	155.00 mg	52 %

Ingredients
Eggs	Swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes) uncured ham - no nitrates or nitrites added except for that naturally occurring in celery powder and sea salt (natural pork, water, ham seasoning (sea salt, cane sugar, honey powder (honey, rice maltodextrin), maple sugar granules, sunflower oil, vinegar, cultured celery powder, sea salt))
Garlic	Sea salt
Xanthan gum	Spices

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Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics contains 90 calories per 50 g serving. This serving contains 6 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics contains 3 g of saturated fat and 155 mg of cholesterol per serving. 50 g of Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics contains 1.00 mg of iron, 90.00 mg of calcium. Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 815652009116.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	Pete and Gerry's Organics

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Uncured ham + swiss sous vide egg bites, uncured ham + swiss by Pete and Gerry's Organics nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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