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Uncured ham by Oscar Mayer Foods Corp.

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Nutrition Facts
Portion Size56 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 30mg 10 %
Sodium 560mg 24 %
Total Carbohydrate 0g 0 %
Protein 9g 18 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Uncured ham by Oscar Mayer Foods Corp. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 560.00 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
HamWater
Cultured dextroseSalt
Contains less than 2% of vinegarCultured celery juice
SugarSodium phosphates
MaltodextrinDried garlic
FlavorCherry powder
Natural smoke flavorDextrose
Autolyzed yeast extractJuniperberry oil
Modified food starchCorn syrup
Caramel color

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Uncured ham by Oscar Mayer Foods Corp. contains 50 calories per 56 g serving. This serving contains 1.5 g of fat, 9 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Uncured ham by Oscar Mayer Foods Corp. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Uncured ham by Oscar Mayer Foods Corp. contains 12.0 mg vitamin C as well as 0.36 mg of iron. Uncured ham by Oscar Mayer Foods Corp. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 044700032527.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandOscar Mayer Foods Corp.
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Uncured ham by Oscar Mayer Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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