* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Unsweetened coconut flakes by Hy-Vee, Inc. contains 142 calories per 21.25 g serving. This serving contains 12 g of fat, 0 g of protein and 7.1 g of carbohydrate. The latter is 0 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Unsweetened coconut flakes by Hy-Vee, Inc. contains 12 g of saturated fat and 0 mg of cholesterol per serving. 21.25 g of Unsweetened coconut flakes by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Unsweetened coconut flakes by Hy-Vee, Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 075450201451.
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Unsweetened coconut flakes by Hy-Vee, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.