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Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 10g	13 %

Sodium 960mg	42 %

Total Carbohydrate 68g	25 %

Dietary Fiber 12g	43 %

Sugar 4g

Protein 8g	16 %

Calcium 200mg	15 %

Iron 2.8mg	16 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	2.80 mg	16 %
Potassium	120.00 mg	3 %
Sodium	960.00 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.00 g	25 %
Fiber	12.00 g	43 %
Sugars	4.00 g
Net carbs	56 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	10.000 g	13 %
Fatty acids, total trans	0.000 g

Ingredients
Cornmeal; corn flour; regrained supergrain+ (barley, wheat, rye); sunflower oil; salt; yeast extract; sugar; sun-dried tomato	Green bell pepper
And onion powder blend; calcium carbonate; sunflower oil; dried parsley	Dried spinach; dried garlic; bamboo extract; citric acid
Natural flavor; spice; gum arabic

Foods related to urban garden with savory vegetables and herbs supergrain puffs, urban garden by authentic joy

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Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy contains 400 calories per 100 g serving. This serving contains 10 g of fat, 8 g of protein and 68 g of carbohydrate. The latter is 4 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy contains g of saturated fat and mg of cholesterol per serving. 100 g of Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy contains 2.80 mg of iron, 200.00 mg of calcium, 120 mg of potassium. Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 850015302046.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Authentic Joy

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Urban garden with savory vegetables and herbs supergrain puffs, urban garden by Authentic Joy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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