Printed from https://www.nutritionvalue.org

Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC

Select portion size:

Nutrition Facts

Portion Size	141 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Cholesterol 45mg	15 %

Sodium 650mg	28 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 20g	40 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC nutrition facts and analysis per 1 fillet (141.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.74 mg	2 %
Iron	1.44 mg	8 %
Sodium	650.01 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.997 g	13 %
Saturated fatty acids	2.002 g	10 %
Monounsaturated fatty acids	2.002 g
Polyunsaturated fatty acids	5.005 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.12 mg	15 %

Ingredients
Tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt)	Breading (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], garlic powder, salt, dairy product solids, palm oil, sugar, onion powder, soybean oil, maltodextrin, yeast extract, natural and artificial flavors, chives, whey solids, yeast, modified butter oil and dehydrated butter, sodium caseinate, dipotassium phosphate, malted barley flour, mono and diglycerides, guar gum, ascorbic acid, annatto (color), turmeric (color), caramel color, sodium hexametaphosphate)
Flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder)	Water
Soybean oil	Batter mix (enriched wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified food starch, sugar, salt, dried whole eggs, nonfat dried milk, whey, leavening [sodium bicarbonate, sodium aluminum phosphate], soybean oil, dextrose, oleoresin paprika, dry soy lecithin, spice)
Batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice) parmesan cheese (pastuerized part-skim milk, cheese culture, salt, enzymes)

Foods related to van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by pinnacle foods group llc

19600

92154

Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC contains 281 calories per 141 g serving. This serving contains 10 g of fat, 20 g of protein and 26 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC contains 2 g of saturated fat and 45 mg of cholesterol per serving. 141 g of Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC contains 1.3 mg vitamin C as well as 1.44 mg of iron, 19.74 mg of calcium. Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 019600921547.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Pinnacle Foods Group LLC

Please let us know if you have any suggestions on how to make this website better.

Van de kamp's, parmesan & roasted garlic tilapia, parmesan & roasted garlic by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |