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Veal and noodles with cream or white sauce

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Nutrition Facts
Portion Size224 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4.7g 24 %
Cholesterol 87mg 29 %
Sodium 663mg 29 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1.3g 5 %
   Sugar 3.3g
Protein 19g 38 %
Vitamin D 0.9mcg 4 %
Calcium 94mg 7 %
Iron 2.2mg 12 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veal and noodles with cream or white sauce, calories by source


Veal and noodles with cream or white sauce, percentiles
Badges: low carb, low fat

Veal and noodles with cream or white sauce nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 91.84 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 26.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 40.32 mcg
  Lycopene 0.00 mcg
  Retinol 89.60 mcg
Thiamin [Vitamin B1]0.379 mg32 %
Riboflavin [Vitamin B2]0.356 mg27 %
Niacin [Vitamin B3]5.815 mg36 %
Vitamin B6 0.273 mg21 %
Vitamin B12 [Cobalamin]0.74 mcg31 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]161.28 mcg40 %
  Folate, food 15.68 mcg
  Folic acid 85.12 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.90 mcg4 %
Vitamin E (alpha-tocopherol) 1.19 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.19 mg
Vitamin K 7.8 mcg6 %
  Vitamin K1 [Phylloquinone]7.8 mcg
Choline 82.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 94.08 mg7 %
Copper, Cu 0.16 mg18 %
Iron, Fe 2.15 mg12 %
Magnesium, Mg 40.32 mg10 %
Phosphorus, P 226.24 mg32 %
Potassium, K 259.84 mg6 %
Selenium, Se 32.70 mcg59 %
Sodium, Na 663.04 mg29 %
Zinc, Zn 2.24 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein 18.68 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.44 g12 %
  Fiber 1.34 g5 %
  Sugars 3.34 g
  Net carbs 31.1 g

Fats and Fatty Acids
Veal and noodles with cream or white sauce, fatty acids by type
NutrientAmount DV
Fat 12.634 g16 %
  Saturated fatty acids 4.688 g23 %
    Butanoic acid 0.159 g
    Decanoic acid 0.139 g
    Dodecanoic acid 0.152 g
    Hexadecanoic acid 2.397 g
    Hexanoic acid 0.103 g
    Octadecanoic acid 1.075 g
    Octanoic acid 0.063 g
    Tetradecanoic acid 0.500 g
  Monounsaturated fatty acids 4.028 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.199 g
    Octadecenoic acid 3.817 g
  Polyunsaturated fatty acids 2.491 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.029 g
    Octadecadienoic acid 2.231 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.237 g

Sterols
NutrientAmount DV
Cholesterol 87.36 mg29 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 157.00 g

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Veal and noodles with cream or white sauce contains 320 calories per 224 g serving. This serving contains 13 g of fat, 19 g of protein and 32 g of carbohydrate. The latter is 3.3 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Veal and noodles with cream or white sauce contains 4.7 g of saturated fat and 87 mg of cholesterol per serving. 224 g of Veal and noodles with cream or white sauce contains IU vitamin A, 0.0 mg of vitamin C and 0.90 mcg of vitamin D as well as 2.15 mg of iron, 94.08 mg of calcium and 260 mg of potassium. Veal and noodles with cream or white sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Veal and noodles with cream or white sauce nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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