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Vegan breakfast sandwich by Sweet Earth Natural Foods

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Nutrition Facts
Portion Size146 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Sodium 530mg 23 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 7g 25 %
   Sugar 8g
Protein 15g 30 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegan breakfast sandwich by Sweet Earth Natural Foods nutrition facts and analysis per 4.9 onz (146.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 59.86 mg5 %
Iron 2.70 mg15 %
Sodium 529.98 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 7.01 g25 %
  Sugars 8.00 g
  Net carbs 29.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.994 g17 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Flax bread (whole wheat flour, semolina flour, oat bran, evaporated cane juice, olive oil, salt, yeast, flax seeds, oats)Vegan chickpea patty (silken tofu, chickpea flour, yellow onion, canola oil, vegetable mix (red & green bell pepper, onions, carrots, celery), agar agar powder, garlic, apple cider vinegar, nutritional yeast, ground red chili pepper, sea salt, baking soda and spices) harmless ham (water, vital wheat gluten, yellow onion, natural vegan ham flavor, natural hickory smoke, maple syrup, apple cider vinegar, expeller pressed canola oil, sea salt, garlic, nutritional yeast, cloves, allspice, white pepper, sumac, natural vegetable color, citric acid and spices) sundried tomato spread (caramelized onions, sundried tomatoes, tomato paste, extra virgin olive oil, canola oil, water, evaporated cane juice, basil, sea salt and spices)

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Vegan breakfast sandwich by Sweet Earth Natural Foods contains 320 calories per 146 g serving. This serving contains 13 g of fat, 15 g of protein and 37 g of carbohydrate. The latter is 8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Vegan breakfast sandwich by Sweet Earth Natural Foods contains 2 g of saturated fat and 0 mg of cholesterol per serving. 146 g of Vegan breakfast sandwich by Sweet Earth Natural Foods contains 3.6 mg vitamin C as well as 2.70 mg of iron, 59.86 mg of calcium. Vegan breakfast sandwich by Sweet Earth Natural Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 016741255609.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandSweet Earth Natural Foods
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Vegan breakfast sandwich by Sweet Earth Natural Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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