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Vegan seaweed salad by Macro-Organic Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Sodium 420mg 18 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 6g 12 %
Calcium 299mg 23 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegan seaweed salad by Macro-Organic Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 299.20 mg23 %
Iron 4.50 mg25 %
Sodium 419.90 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 14.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.005 g17 %
  Saturated fatty acids 2.006 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Kombu seaweedOrganic sesame seeds
Sesame oilOrganic sunflower oil
Organic scallions organic gingerSea salt

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Vegan seaweed salad by Macro-Organic Inc. contains 190 calories per 170 g serving. This serving contains 13 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vegan seaweed salad by Macro-Organic Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Vegan seaweed salad by Macro-Organic Inc. contains 4.8 mg vitamin C as well as 4.50 mg of iron, 299.20 mg of calcium. Vegan seaweed salad by Macro-Organic Inc. belong to 'Deli Salads' food category. The UPC for this product is 680314888374.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandMacro-Organic Inc.
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Vegan seaweed salad by Macro-Organic Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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