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Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC

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Nutrition Facts
Portion Size194 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 16mg 5 %
Sodium 260mg 11 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 8g 16 %
Calcium 279mg 21 %
Iron 2.1mg 12 %
Potassium 371mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 45.54%Protein: 13.86%Carbs: 40.59%
Fat (45.54%)
Protein (13.86%)
Carbs (40.59%)

Percentile of foods in the database

Calories: 18.13%Fat: 30.41%Carbs: 23.98%Protein: 27.49%
Calories (18.13%)
Fat (30.41%)
Carbs (23.98%)
Protein (27.49%)

Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC nutrition facts and analysis per 0.5 tray (194.0 g)

Minerals
NutrientAmount DV
Calcium 279.36 mg21 %
Iron 2.10 mg12 %
Potassium 370.54 mg8 %
Sodium 259.96 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 5.04 g18 %
  Sugars 3.01 g
    Sugars, added 0.00 g
  Net carbs 23.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.009 g15 %
  Saturated fatty acids 3.996 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.52 mg5 %

Ingredients
WaterOrganic corn tortilla (organic whole white corn, organic yellow corn masa flour, contains less than 2% of each of the following: organic guar gum, trace of lime)
Fresh tomatillosZucchini
Red bell peppersGreen bell peppers
OnionsPotatoes
Black beansCorn
Low moisture mozzarella cheese pasteurized milkCheese cultures
SaltEnzymes
Cellulose), jalapeno peppers, cilantro, lime juice, garlic, olive oil blend (extra virgin olive oilCold pressed sunflower oil), cheddar cheese (pasteurized milk
Cheese culturesSalt
EnzymesBeta carotene (natural color) cellulose), cotija cheese (pasteurized milk
SaltCheese cultures
EnzymesCellulose), paprika, black pepper, dried oregano, spices, kosher salt

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Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC contains 241 calories per 194 g serving. This serving contains 12 g of fat, 8 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC contains 4 g of saturated fat and 16 mg of cholesterol per serving. 194 g of Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC contains 2.10 mg of iron, 279.36 mg of calcium, 371 mg of potassium. Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC belong to 'Other Deli' food category. The UPC for this product is 736211701879.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandAqualink Nevada, LLC
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Vegetable enchiladas with salsa verde, vegetable enchiladas by aqualink nevada, llc by Aqualink Nevada, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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