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Vegetable pot pie, vegetable by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size213 g
Amount Per Portion441
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 10g 50 %
Cholesterol 34mg 11 %
Sodium 690mg 30 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 4.1g 15 %
   Sugar 3g
Protein 9g 18 %
Calcium 49mg 4 %
Iron 1.7mg 9 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.53%Protein: 8.91%Carbs: 44.55%
Fat (46.53%)
Protein (8.91%)
Carbs (44.55%)

Percentile of foods in the database

Calories: 20.60%Fat: 30.15%Carbs: 25.13%Protein: 24.12%
Calories (20.60%)
Fat (30.15%)
Carbs (25.13%)
Protein (24.12%)

Vegetable pot pie, vegetable by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl | null (213.0 g)

Minerals
NutrientAmount DV
Calcium 48.99 mg4 %
Iron 1.70 mg9 %
Potassium 289.68 mg6 %
Sodium 690.12 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

Carbohydrates
NutrientAmount DV
Carbohydrate 50.99 g19 %
  Fiber 4.05 g14 %
  Sugars 3.00 g
  Net carbs 46.94 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 22.003 g28 %
  Saturated fatty acids 9.990 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.08 mg11 %

Ingredients
Filtered waterButter (cream, salt)
Organic potatoesOrganic whole grain brown rice flour
Organic rice flourOrganic carrots
Organic tofu (filtered water, organic soybeans, magnesium chloride)Organic onions
Organic sorghum flourOrganic sweet rice flour
Organic peasOrganic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt)
Expeller pressed high oleic safflower and/or sunflower oilOrganic tapioca starch
Organic cornstarchExtra virgin olive oil
Sea saltPsyllium
Organic flax seed mealGuar gum
Xanthan gumHoney
SpicesBlack pepper
Yeast extractTurmeric

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Vegetable pot pie, vegetable by Amy's Kitchen Inc. contains 441 calories per 213 g serving. This serving contains 22 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable pot pie, vegetable by Amy's Kitchen Inc. contains 10 g of saturated fat and 34 mg of cholesterol per serving. 213 g of Vegetable pot pie, vegetable by Amy's Kitchen Inc. contains 1.70 mg of iron, 48.99 mg of calcium, 290 mg of potassium. Vegetable pot pie, vegetable by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272009060.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Vegetable pot pie, vegetable by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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