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Vegetarian burger or patty, no bun, meatless

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Nutrition Facts
Portion Size282 g
Amount Per Portion499
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 4.1g 20 %
Cholesterol 14mg 5 %
Sodium 1605mg 70 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 14g 50 %
   Sugar 3g
Protein 44g 88 %
Vitamin D 0mcg 0 %
Calcium 384mg 30 %
Iron 6.8mg 38 %
Potassium 939mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetarian burger or patty, no bun, meatless, percentiles
Badges: low carb, low fat

Vegetarian burger or patty, no bun, meatless nutrition facts and analysis per 1 cup (282 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.82 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 28.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]7.476 mg623 %
Riboflavin [Vitamin B2]0.688 mg53 %
Niacin [Vitamin B3]10.583 mg66 %
Vitamin B6 0.854 mg50 %
Vitamin B12 [Cobalamin]5.67 mcg236 %
  Vitamin B12, added 5.67 mcg
Folate, DFE [Vitamin B9]349.68 mcg87 %
  Folate, food 349.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]12.7 mg14 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.65 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.65 mg
Vitamin K 11.8 mcg10 %
  Vitamin K1 [Phylloquinone]11.8 mcg
Choline 54.7 mg10 %

Minerals
NutrientAmount DV
Calcium 383.52 mg30 %
Copper 0.56 mg62 %
Iron 6.80 mg38 %
Magnesium 157.92 mg38 %
Phosphorus 580.92 mg46 %
Potassium 939.06 mg20 %
Selenium 63.73 mcg116 %
Sodium 1604.58 mg70 %
Zinc 3.55 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 44.27 g89 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.24 g15 %
  Fiber 13.82 g49 %
  Sugars 3.02 g
  Net carbs 26.42 g

Fats and Fatty Acids
Vegetarian burger or patty, no bun, meatless, fatty acids by type
NutrientAmount DV
Fat 17.766 g23 %
  Saturated fatty acids 4.061 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.228 g
    Dodecanoic acid 0.090 g
    Hexadecanoic acid 2.270 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.753 g
    Octanoic acid 0.279 g
    Tetradecanoic acid 0.316 g
  Monounsaturated fatty acids 5.014 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.065 g
    Hexadecenoic acid 0.065 g
    Octadecenoic acid 4.850 g
  Polyunsaturated fatty acids 5.705 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 5.471 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.10 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 172.61 g

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Vegetarian burger or patty, no bun, meatless contains 499 calories per 282 g serving. This serving contains 18 g of fat, 44 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Vegetarian burger or patty, no bun, meatless contains 4.1 g of saturated fat and 14 mg of cholesterol per serving. 282 g of Vegetarian burger or patty, no bun, meatless contains 2.82 mcg vitamin A, 12.7 mg vitamin C, 0.00 mcg vitamin D as well as 6.80 mg of iron, 383.52 mg of calcium, 939 mg of potassium. Vegetarian burger or patty, no bun, meatless belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
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Vegetarian burger or patty, no bun, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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