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Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 430mg	19 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (35.00%)

Protein (12.00%)

Carbs (53.00%)

Percentile of foods in the database

Calories (22.96%)

Fat (24.51%)

Carbs (24.51%)

Protein (28.02%)

Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company nutrition facts and analysis per 0.5 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	60.06 mg	5 %
Iron	0.00 mg	0 %
Sodium	430.08 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	16.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Seasoned potatoes (potatoes, contains less than 2% of modified food starch, whey flour, salt, onions, milk, citric acid, garlic, sodium acid pyrophosphate, sodium phosphate concentrate, sodium bisulfite as a preservatives, spice, buttermilk solids, sodium tripolyphosphate, corn syrup solids, artificial flavor, cheese culture, lactic acid, calcium phosphate, yellow 5, yellow 6, enzymes, natural flavor); cheese sauce (whey, milk, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, contains less than 2% of salt, enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], lactic acid, milkfat, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], annatto extract [color], enzymes, natural flavor, cheese culture

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Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company contains 140 calories per 42 g serving. This serving contains 5 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 42 g of Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company contains 3.6 mg vitamin C as well as 0.00 mg of iron, 60.06 mg of calcium. Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 021000778690.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Kraft Heinz Foods Company

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Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company

Calories by source

Percentile of foods in the database

Velveeta, cheesy mashed potatoes by Kraft Heinz Foods Company nutrition facts and analysis per 0.5 cup (42.0 g)

Fatty acid by type

Foods related to velveeta, cheesy mashed potatoes by kraft heinz foods company