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Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 25mg 8 %
Sodium 460mg 20 %
Total Carbohydrate 1g 0 %
Protein 7g 14 %
Calcium 212mg 16 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 211.96 mg16 %
Potassium 21.00 mg0 %
Sodium 460.04 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 5.001 g25 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Pasteurized milkEnzymes
CulturesSalt

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Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc contains 100 calories per 28 g serving. This serving contains 8 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc contains 5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc contains 211.96 mg of calcium, 21 mg of potassium. Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc belong to 'Cheese' food category. The UPC for this product is 833911002692.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandIntermark Foods, Inc
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Venezuelan style dry hard cheese, venezuelan style by Intermark Foods, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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