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Vermont style cottage cheese by Agri-Mark, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 420mg 18 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 11g 22 %
Calcium 110mg 8 %
Iron 0mg 0 %
Potassium 118mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vermont style cottage cheese by Agri-Mark, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 109.61 mg8 %
Iron 0.00 mg0 %
Potassium 117.52 mg3 %
Sodium 420.36 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 0.00 g0 %
  Sugars 2.99 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.497 g6 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Cultured pasteurized skim milkMilk
CreamCultured grade a nonfat dry milk
Grade a wheySalt
CarrageenanLocust bean gum
Guar gumCitric acid
Lactic acidPhosphoric acid
Natural flavoringModified cellulose
Potassium sorbate (to maintain freshness)Vitamin d3
Enzymes

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Vermont style cottage cheese by Agri-Mark, Inc. contains 110 calories per 113 g serving. This serving contains 4.5 g of fat, 11 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vermont style cottage cheese by Agri-Mark, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Vermont style cottage cheese by Agri-Mark, Inc. contains 0.00 mg of iron, 109.61 mg of calcium, 118 mg of potassium. Vermont style cottage cheese by Agri-Mark, Inc. belong to 'Cheese' food category. The UPC for this product is 078354112083.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandAgri-Mark, Inc.
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Vermont style cottage cheese by Agri-Mark, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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