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Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
|Portion: 100 g|
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|Portion Size||100 g|
|Amount Per Portion||118|
|% Daily Value *|
|Total Fat 6.3g
| Saturated Fat 1.3g
|Total Carbohydrate 2.8g
| Dietary Fiber 2g
| Sugar 0.6g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu nutrition facts and analysis per serving
|Proteins and Aminoacids|
|Protein ||12.40 g||25 %|
|Ash ||1.50 g|
|Water ||77.00 g|
|Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu contains 118 calories per 100 g serving. One serving contains 6.3 g of fat, 12 g of protein and 2.8 g of carbohydrate. The latter is 0.6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 2.00 mg of iron, 188.00 mg of calcium and mg of potassium. |
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
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Data from USDA National Nutrient Database.|
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