Printed from https://www.nutritionvalue.org

WORTHINGTON Prosage Roll, unprepared, frozen

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts
Portion Size100 g
Amount Per Portion261
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3.4g 17 %
Cholesterol 2mg 1 %
Sodium 667mg 29 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3.5g 12 %
   Sugar 0.2g
Protein 20g 40 %
Calcium 28mg 2 %
Iron 3.3mg 18 %
Potassium 139mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 64.00%Protein: 32.00%Carbs: 4.00%
Fat (64.00%)
Protein (32.00%)
Carbs (4.00%)

WORTHINGTON Prosage Roll, unprepared, frozen nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
Thiamin [Vitamin B1]1.200 mg100 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]2.900 mg18 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.60 mcg67 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 28.00 mg2 %
Iron 3.30 mg18 %
Phosphorus 93.00 mg7 %
Potassium 139.00 mg3 %
Sodium 667.00 mg29 %
Zinc 0.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.60 g39 %

Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.50 g12 %
  Sugars 0.20 g
  Net carbs 2.5 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 21.00%Monounsaturated: 28.00%Polyunsaturated: 51.00%
Saturated (21.00%)
Monounsaturated (28.00%)
Polyunsaturated (51.00%)
NutrientAmount DV
Fat 17.600 g23 %
  Saturated fatty acids 3.400 g17 %
  Monounsaturated fatty acids 4.500 g
  Polyunsaturated fatty acids 8.300 g
  Fatty acids, total trans 1.400 g

Sterols
NutrientAmount DV
Cholesterol 2.00 mg1 %

Other
NutrientAmount DV
Ash 2.40 g
Vitamin A 0.00 IU
Water 54.40 g

WORTHINGTON Prosage Roll, unprepared, frozen contains 261 calories per 100 g serving. This serving contains 18 g of fat, 20 g of protein and 6 g of carbohydrate. The latter is 0.2 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. WORTHINGTON Prosage Roll, unprepared, frozen contains 3.4 g of saturated fat and 2 mg of cholesterol per serving. 100 g of WORTHINGTON Prosage Roll, unprepared, frozen contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.30 mg of iron, 28.00 mg of calcium, 139 mg of potassium.
Food properties
Source
Please let us know if you have any suggestions on how to make this website better.
WORTHINGTON Prosage Roll, unprepared, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved