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Wafflers, chocolatey chip banana by The Kellogg Company

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Cholesterol 9.9mg	3 %

Sodium 320mg	14 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 4g	8 %

Calcium 200mg	15 %

Iron 4.5mg	25 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wafflers, chocolatey chip banana by The Kellogg Company nutrition facts and analysis per 2 waffles (4 waffle bars) (76.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.88 mg	15 %
Iron	4.50 mg	25 %
Phosphorus	199.88 mg	16 %
Potassium	60.04 mg	1 %
Sodium	319.96 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Net carbs	34.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	3.002 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.88 mg	3 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Sugar	Vegetable oil (soybean, palm, palm kernel, and/or canola oil)
Banana puree	Eggs
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Cocoa
Natural flavors	Salt
Dextrose	Whey
Soy lecithin	Chocolate
Nonfat milk. vitamins and minerals: calcium carbonate	Vitamin a palmitate
Reduced iron	Niacinamide
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b12

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Wafflers, chocolatey chip banana by The Kellogg Company contains 230 calories per 76 g serving. This serving contains 8 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wafflers, chocolatey chip banana by The Kellogg Company contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 76 g of Wafflers, chocolatey chip banana by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 199.88 mg of calcium, 60 mg of potassium. Wafflers, chocolatey chip banana by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000165948.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Wafflers, chocolatey chip banana by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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