Walnuts halves & pieces by United Natural Foods, Inc. contains 200 calories per 30 g serving. This serving contains 19 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts halves & pieces by United Natural Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Walnuts halves & pieces by United Natural Foods, Inc. contains 1.10 mg of iron, 30.00 mg of calcium, 130 mg of potassium. Walnuts halves & pieces by United Natural Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 042563008604.
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Walnuts halves & pieces by United Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.