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Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Cholesterol 40mg	13 %

Sodium 950mg	41 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	950.30 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.95 mg	13 %

Ingredients
Water	Salt
Potassium lactate	Sodium phosphate
Sugar	Brown sugar
Dextrose	Sodium diacetate
Sodium erythorbate	Sodium nitrite

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Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. contains 100 calories per 85 g serving. This serving contains 3.5 g of fat, 15 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. contains 1 g of saturated fat and 40 mg of cholesterol per serving. 85 g of Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. belong to 'Cooked & Prepared' food category. The UPC for this product is 041497067725.

Food properties
Source	USDA Branded foods
Category	Cooked & Prepared
Brand	Weis Markets, Inc.

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Weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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