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Wham bam ham & cheese by HUNGRY MAN

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4.3g	22 %

Cholesterol 12mg	4 %

Sodium 586mg	25 %

Total Carbohydrate 29g	11 %

Dietary Fiber 0.8g	3 %

Sugar 1.6g

Protein 7.4g	15 %

Calcium 23mg	2 %

Iron 1.8mg	10 %

Potassium 137mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wham bam ham & cheese by HUNGRY MAN nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	23.00 mg	2 %
Iron	1.84 mg	10 %
Potassium	137.00 mg	3 %
Sodium	586.00 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.42 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.52 g	10 %
Fiber	0.80 g	3 %
Sugars	1.56 g
Sugars, added	0.40 g
Net carbs	27.72 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.720 g	15 %
Saturated fatty acids	4.300 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Crust (enriched unbleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Shortening [palm oil]	Dough conditioners [(water, monoglycerides, 2% or less of propionic acid and phosphoric acid)
(wheat flour, datem, mono and diglycerides, dextrose, soy flour, lecithin, ascorbic acid, enzymes)	(sodium stearoyl lactylate)]
Salt	Instant dry yeast [sorbitan monostearate
Ascorbic acid]	Garlic flavor [natural flavors]), filling (water
Cooked ham and water product	35% of weight is added ingredients
Chunked and formed [cured with water	Potassium lactate
Dextrose	Salt
Corn syrup solids	Modified corn starch
Sodium phosphates	Natural flavors
Smoke flavoring	Sodium erythorbate
Sodium nitrite]	Pasteurized processed hi melt american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes)
Water	Milkfat
Sodium phosphate	Sodium hexametaphosphate
Salt	Sorbic acid
Annatto (color)	Natamycin]
Cheese sauce powder [cheddar cheese (pasteurized milk, salt, cheese culture, annatto, enzymes)	Modified corn starch
Modified tapioca starch	Canola oil
Whey	Corn syrup solids
Salt	Nonfat dry milk
Blue cheese (pasteurized milk, salt, cheese culture, enzymes)	Natural flavors
Lactose	Sodium diacetate
Buttermilk	Onion powder
Butter (cream)	Mono & diglycerides
Milk protein isolate	Citric acid
Annatto	Spice
Natural vitamin e]	Modified food starch
Natural flavor)

Foods related to wham bam ham & cheese by hungry man

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Wham bam ham & cheese by HUNGRY MAN contains 250 calories per 100 g serving. This serving contains 12 g of fat, 7.4 g of protein and 29 g of carbohydrate. The latter is 1.6 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Wham bam ham & cheese by HUNGRY MAN contains 4.3 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Wham bam ham & cheese by HUNGRY MAN contains 1.84 mg of iron, 23.00 mg of calcium, 137 mg of potassium. Wham bam ham & cheese by HUNGRY MAN belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 658276203153.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	HUNGRY MAN

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Wham bam ham & cheese by HUNGRY MAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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