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White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S

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Nutrition Facts
Portion Size227 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 14g 70 %
Cholesterol 116mg 39 %
Sodium 731mg 32 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0.9g 3 %
   Sugar 3g
Protein 27g 54 %
Calcium 270mg 21 %
Iron 1mg 6 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S nutrition facts and analysis per 1 cup (227.0 g)

Minerals
NutrientAmount DV
Calcium 270.13 mg21 %
Iron 1.00 mg6 %
Potassium 299.64 mg6 %
Sodium 730.94 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.99 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 0.91 g3 %
  Sugars 3.00 g
  Net carbs 33.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.991 g33 %
  Saturated fatty acids 14.006 g70 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 115.77 mg39 %

Ingredients
Grilled chicken strips (chicken white meat, water, corn starch, salt)Water
Cavatappi pasta (durum semolina, niacin, ferrous lactate [iron], thiamine mononitrate, riboflavin, folic acid)Parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes)
Whole milkHeavy cream
Butter (cream)Egg
GarlicCorn starch
Sodium phosphateSunflower lecithin
Spices

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White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S contains 470 calories per 227 g serving. This serving contains 26 g of fat, 27 g of protein and 34 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S contains 14 g of saturated fat and 116 mg of cholesterol per serving. 227 g of White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S contains 1.00 mg of iron, 270.13 mg of calcium, 300 mg of potassium. White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 747479300025.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandRAO'S
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White meat chicken in a creamy alfredo sauce over pasta, chicken alfredo by RAO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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