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White popcorn by COCO G'S

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 9g 45 %
Sodium 250mg 11 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 2g 4 %
Calcium 2.1mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White popcorn by COCO G'S nutrition facts and analysis per 1 onz (30.0 g)

Minerals
NutrientAmount DV
Calcium 2.10 mg0 %
Iron 0.00 mg0 %
Potassium 0.00 mg0 %
Sodium 249.90 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.99 g14 %
  Sugars 0.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 9.000 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornClear coconut oil
White salt

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White popcorn by COCO G'S contains 160 calories per 30 g serving. This serving contains 10 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. White popcorn by COCO G'S contains 9 g of saturated fat and 0 mg of cholesterol per serving. 30 g of White popcorn by COCO G'S contains 0.00 mg of iron, 2.10 mg of calcium. White popcorn by COCO G'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 694161888876.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCOCO G'S
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White popcorn by COCO G'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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