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Whole foods market, clam chowder by Bread & Circus Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 13g	65 %

Cholesterol 81mg	27 %

Sodium 811mg	35 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 12g	24 %

Calcium 201mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, clam chowder by Bread & Circus Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	200.90 mg	15 %
Iron	1.79 mg	10 %
Sodium	810.95 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	0.98 g	4 %
Sugars	7.01 g
Net carbs	24.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.001 g	28 %
Saturated fatty acids	13.009 g	65 %
Fatty acids, total trans	0.490 g

Sterols
Nutrient	Amount	DV
Cholesterol	80.85 mg	27 %

Ingredients
Milk	Water
Potato	Clam meat
Heavy cream	Onion
Celery	Butter
Wheat flour	(wheat four, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Clam powder	(dehydrated clam broth, maltodextrin)
Parsley	Sea salt
Garlic	Thyme
White pepper	Liquid snoke (purified natural liquid smoke, water)

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Whole foods market, clam chowder by Bread & Circus Inc. contains 331 calories per 245 g serving. This serving contains 22 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, clam chowder by Bread & Circus Inc. contains 13 g of saturated fat and 81 mg of cholesterol per serving. 245 g of Whole foods market, clam chowder by Bread & Circus Inc. contains 9.1 mg vitamin C as well as 1.79 mg of iron, 200.90 mg of calcium. Whole foods market, clam chowder by Bread & Circus Inc. belong to 'Other Soups' food category. The UPC for this product is 036406369489.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Bread & Circus Inc.

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Whole foods market, clam chowder by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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