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Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 470mg	20 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 7g	14 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (145.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	59.45 mg	5 %
Iron	1.80 mg	10 %
Sodium	469.80 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	2.03 g	7 %
Sugars	2.00 g
Net carbs	31.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.007 g	18 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.50 mg	5 %

Ingredients
Pasta (semolina durum wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid)	Mayonnaise (expeller pressed canola oil, cage free eggs, honey, distilled vinegar, salt, lemon juice, vitamin e)
Celery	Cheddar cheese (pasteurized milk, enzymes, salt, annatto (natural color))
Monterey jack cheese	Onions
Bell peppers	Dijon mustard (distilled vinegar, mustard seeds, salt, white wine, citric acid, tartaric acid, turmeric acid, turmeric)
Parsley	Canola oil
Salt	Red wine vinegar
Cajun style spice (dextrose, salt, black pepper, red pepper, white pepper, paprika, onion and garlic powder)

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Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. contains 300 calories per 145 g serving. This serving contains 14 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 145 g of Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. contains 9.0 mg vitamin C as well as 1.80 mg of iron, 59.45 mg of calcium. Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. belong to 'Deli Salads' food category. The UPC for this product is 723055856827.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Harry's Farmers Market, Ltd.

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Whole foods market, macaroni & cheese pasta salad by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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