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Whole foods market, multigrain deli thins by Bagel Boy Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 20g	7 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, multigrain deli thins by Bagel Boy Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.44 mg	8 %
Sodium	135.02 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	4.99 g	18 %
Sugars	3.00 g
Net carbs	15.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Brown sugar
Modified wheat starch	Yeast
Vital wheat gluten	Sugarcane fiber cultured wheat flour (for added freshness)
Oat fiber	Rolled oats. contains less than 2% of the following: whole rye
Corn meal	Salt
Triticale	Brown rice barley
Spelt	Flax seeds
Millet	Bulgur
Amaranth	Buckwheat
Soybean oil	Vegetable mono and diglycerides
Enzymes

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Whole foods market, multigrain deli thins by Bagel Boy Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, multigrain deli thins by Bagel Boy Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Whole foods market, multigrain deli thins by Bagel Boy Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.99 mg of calcium. Whole foods market, multigrain deli thins by Bagel Boy Inc. belong to 'Breads & Buns' food category. The UPC for this product is 754643005020.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bagel Boy Inc.

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Whole foods market, multigrain deli thins by Bagel Boy Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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