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Whole grain alaskan pollock large fish sticks by The Kroger Co.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Cholesterol 45mg	15 %

Sodium 340mg	15 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 16g	32 %

Calcium 10mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain alaskan pollock large fish sticks by The Kroger Co. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.17 mg	1 %
Iron	0.99 mg	6 %
Sodium	340.13 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	0.994 g	5 %
Monounsaturated fatty acids	4.995 g
Polyunsaturated fatty acids	2.994 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.20 mg	15 %

Ingredients
Fish (alaska pollock)	Batter and breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched flour [wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole yellow corn meal, water, enriched flour [rice, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of: salt, wheat gluten, sugar, yeast, palm oil, onion powder, garlic powder, tapioca starch, leavening [cream of tartar, baking soda], tomato powder, malted barley flour, dehydrated red bell pepper, corn starch, autolyzed yeast, spices, ascorbic acid [added as a dough conditioner], dehydrated green bell pepper, dehydrated tomato, whole malted barley flour)

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Whole grain alaskan pollock large fish sticks by The Kroger Co. contains 220 calories per 113 g serving. This serving contains 10 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole grain alaskan pollock large fish sticks by The Kroger Co. contains 1 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Whole grain alaskan pollock large fish sticks by The Kroger Co. contains 0.99 mg of iron, 10.17 mg of calcium. Whole grain alaskan pollock large fish sticks by The Kroger Co. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011110830944.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	The Kroger Co.

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Whole grain alaskan pollock large fish sticks by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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