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Whole grain garlicknot by tasty brands by Tasty Brands

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 190mg	8 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 3g

Includes 2g Added Sugars	4 %

Protein 5g	10 %

Vitamin D 0mcg	0 %

Calcium 12mg	1 %

Iron 2mg	11 %

Potassium 109mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (32.00%)

Protein (12.00%)

Carbs (56.00%)

Percentile of foods in the database

Calories (21.91%)

Fat (24.30%)

Carbs (25.90%)

Protein (27.89%)

Whole grain garlicknot by tasty brands by Tasty Brands nutrition facts and analysis per 2 oz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.0 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	12 mg	1 %
Iron	2.00 mg	11 %
Potassium	109 mg	2 %
Sodium	190 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.02 g	11 %
Sugars	3.00 g
Sugars, added	2.02 g	4 %
Net carbs	23.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Knot roll: water	Whole wheat flour
Enrichedwheat flour (wheat flour, malted barley flour, niacin, reduced iron,thiamin mononitrate, riboflavin, enzymes, folic acid)	Sugar
Yeast	Soybean oil
Wheat gluten	Salt
Ascorbic acid	Enzymes
Rye flour.topping: margarine (canola, cottonseed and/or soybean oils, palmoil, water, salt, mono- and diglycerides, soy lecithin, natural flavor,annatto extract color, turmeric extract color, vitamin a palmitate)	Granulated garlic
Salt	Lactic acid
Parsley granules	Natural flavors

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UPC 00810089290120

Whole grain garlicknot by tasty brands by Tasty Brands contains 170 calories per 56 g serving. This serving contains 6 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain garlicknot by tasty brands by Tasty Brands contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole grain garlicknot by tasty brands by Tasty Brands contains 0.0 mg vitamin C, 0.0 mcg vitamin D as well as 2.00 mg of iron, 12 mg of calcium, 109 mg of potassium. Whole grain garlicknot by tasty brands by Tasty Brands belong to 'Bread' food category. The UPC for this product is 00810089290120.

Food properties
Source	USDA Branded foods
Category	Bread
Brand	Tasty Brands

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Whole grain garlicknot by tasty brands by Tasty Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Whole grain garlicknot by tasty brands by Tasty Brands

Calories by source

Percentile of foods in the database

Whole grain garlicknot by tasty brands by Tasty Brands nutrition facts and analysis per 2 oz (56.0 g)

Fatty acid by type

Foods related to whole grain garlicknot by tasty brands by tasty brands