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Whole grain popcorn by Target Stores

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 210mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain popcorn by Target Stores nutrition facts and analysis per 4 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.500 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PopcornSunflower oil and/or corn oil
WheySalt
Garlic powderParmesan cheese (part skim milk, cheese culture, salt, enzymes)
MaltodextrinCultured buttermilk
Spices (including rosemary)Natural flavors
Buttermilk solidsNatural butter flavor
Citric acidDehydrated parsley

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Whole grain popcorn by Target Stores contains 130 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain popcorn by Target Stores contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole grain popcorn by Target Stores contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Whole grain popcorn by Target Stores belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 085239403068.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTarget Stores
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Whole grain popcorn by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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