Whole grain snacks, harvest cheddar by Frito-Lay Company
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Sodium 200mg
9 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 2g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
Potassium 80mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain snacks, harvest cheddar by Frito-Lay Company contains 140 calories per 28 g serving. This serving contains 6 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain snacks, harvest cheddar by Frito-Lay Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole grain snacks, harvest cheddar by Frito-Lay Company contains 0.70 mg of iron, 19.88 mg of calcium, 80 mg of potassium. Whole grain snacks, harvest cheddar by Frito-Lay Company belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 028400017428.
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Whole grain snacks, harvest cheddar by Frito-Lay Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.