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Whole green olives by Fantis Foods Inc.

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Nutrition Facts
Portion Size10 g
Amount Per Portion19
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.3g 2 %
Sodium 65mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0.1g 0 %
Protein 0.1g 0 %
Calcium 10mg 1 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole green olives by Fantis Foods Inc., calories by source


Whole green olives by Fantis Foods Inc., percentiles
Badges: low carb

Whole green olives by Fantis Foods Inc. nutrition facts and analysis per 0.35 onz (10.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.72 mg4 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.10 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.10 g0 %
  Net carbs -0.1 g

Fats and Fatty Acids
Whole green olives by Fantis Foods Inc., fatty acids by type
NutrientAmount DV
Fat 1.800 g2 %
  Saturated fatty acids 0.300 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole green olivesWater
Sea saltExtra virgin olive oil
Acidity regulator: citric acidLactic acid
Antioxidant: ascorbic acid

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Whole green olives by Fantis Foods Inc. contains 19 calories per 10 g serving. This serving contains 1.8 g of fat, 0.1 g of protein and 0 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Whole green olives by Fantis Foods Inc. contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 10 g of Whole green olives by Fantis Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 10.00 mg of calcium. Whole green olives by Fantis Foods Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 076665878704.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandFantis Foods Inc.
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Whole green olives by Fantis Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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