* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole sardines by WORLD AQUA RESOURCES contains 221 calories per 11 g serving. This serving contains 16 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole sardines by WORLD AQUA RESOURCES contains 4.7 g of saturated fat and 20 mg of cholesterol per serving. 11 g of Whole sardines by WORLD AQUA RESOURCES contains 0.0 mg vitamin C as well as 1.00 mg of iron, 72.05 mg of calcium. Whole sardines by WORLD AQUA RESOURCES belong to 'Canned Seafood' food category. The UPC for this product is 5604375132189.
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Whole sardines by WORLD AQUA RESOURCES nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.