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Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2g	10 %

Sodium 370mg	16 %

Total Carbohydrate 28g	10 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 2mg	11 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. nutrition facts and analysis per 1 tortilla (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	2.00 mg	11 %
Potassium	140.00 mg	3 %
Sodium	370.16 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.98 g	14 %
Sugars	2.00 g
Sugars, added	1.01 g
Net carbs	24.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Ingredients
Whole wheat flour	Water
Vegetable shortening (contains one or more of the following: palm oil, soybean oil and/or corn oil)	Contains 2% or less of the following: salt
Sugar	Leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate)
Distilled monoglycerides	Enzymes
Gum blend	Fumaric acid
Calcium propionate	Sorbic acid
Dough conditioner (sodium metabisulfite)

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Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. contains 150 calories per 56 g serving. This serving contains 4 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 56 g of Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. contains 2.00 mg of iron, 59.92 mg of calcium, 140 mg of potassium. Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 075450017458.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Hy-Vee, Inc.

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Whole wheat flour tortillas, whole wheat flour by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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