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Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 360mg	16 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 7g	14 %

Calcium 84mg	6 %

Iron 2mg	11 %

Potassium 184mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 tortilla (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	84.36 mg	6 %
Iron	2.00 mg	11 %
Potassium	183.92 mg	4 %
Sodium	360.24 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	5.02 g	18 %
Sugars	0.00 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	1.003 g	5 %
Monounsaturated fatty acids	3.998 g
Polyunsaturated fatty acids	1.497 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Canola oil	Flax meal
Sugar	Whole grain yellow corn flour
Oat flakes	Hulled barley flakes
Chopped rye	Wheat flakes
Molasses powder (molasses, wheat starch)	Millet
Sesame seeds	Malt powder (dried corn syrup, barley malt extract)
Cultured wheat starch	Mono- and diglycerides
Salt	Wheat flour
Sodium acid pyrophosphate	Fumaric acid
Sodium bicarbonate	Yeast
Contains 2% or less of each: soybean oil	Monocalcium phosphate
Enzymes

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UPC 07789025019

Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. contains 190 calories per 76 g serving. This serving contains 4 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. contains 2.00 mg of iron, 84.36 mg of calcium, 184 mg of potassium. Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 07789025019.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Wegmans Food Markets, Inc.

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Whole wheat multi-grain tortillas with flax by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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