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Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 135mg	6 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (32.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.90 mg	5 %
Sodium	135.04 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	11.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Organic whole wheat flour	Water
Organic vital wheat gluten	Organic cane sugar
Organic molasses	Contains 2% or less of the following: organic expeller pressed canola oil
Organic yeast	Organic cultured wheat flour
Organic distilled white vinegar	Sea salt
Organic oat bran	Organic wheat starch
Organic soy lecithin (emulsifier)	Organic modified cornstarch
Natural flavor	Ascorbic acid
Microbial enzymes

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Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. contains 70 calories per 32 g serving. This serving contains 1 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 32 g of Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. contains 0.90 mg of iron. Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482473921.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Whole Foods Market, Inc.

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Whole wheat sandwich bread, whole wheat by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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