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Wild albacora tuna by Safe Catch Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 35mg 12 %
Sodium 20mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 12mg 1 %
Iron 0.4mg 2 %
Potassium 282mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild albacora tuna by Safe Catch Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Niacin [Vitamin B3]6.400 mg40 %
Vitamin B6 0.590 mg35 %
Vitamin B12 [Cobalamin]0.36 mcg15 %

Minerals
NutrientAmount DV
Calcium 11.76 mg1 %
Iron 0.40 mg2 %
Potassium 282.24 mg6 %
Selenium 27.44 mcg50 %
Sodium 20.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.72 mg12 %

Ingredients
Albacore tuna

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Wild albacora tuna by Safe Catch Inc. contains 70 calories per 56 g serving. This serving contains 2 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild albacora tuna by Safe Catch Inc. contains 0 g of saturated fat and 35 mg of cholesterol per serving. 56 g of Wild albacora tuna by Safe Catch Inc. contains 0.40 mg of iron, 11.76 mg of calcium, 282 mg of potassium. Wild albacora tuna by Safe Catch Inc. belong to 'Canned Tuna' food category. The UPC for this product is 859480006091.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandSafe Catch Inc.
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Wild albacora tuna by Safe Catch Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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