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Wild sardines in marinara sauce by Wild Planet Foods, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 60mg 20 %
Sodium 490mg 21 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 21g 42 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
Potassium 245mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 56.00%Protein: 44.00%
Fat (56.00%)
Protein (44.00%)

Percentile of foods in the database

Calories: 18.99%Fat: 32.40%Carbs: 0.56%Protein: 48.04%
Calories (18.99%)
Fat (32.40%)
Carbs (0.56%)
Protein (48.04%)

Wild sardines in marinara sauce by Wild Planet Foods, Inc. nutrition facts and analysis per 1 can (125.0 g)

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 2.70 mg15 %
Potassium 245.00 mg5 %
Sodium 490.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
    Sugars, added 1.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.00 mg20 %

Ingredients
Sardines (sardinops sagax or sardinops melanostictus)Water
Tomato pasteGarlic
SugarSea salt
Pepper powderBasil
Oregano

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Wild sardines in marinara sauce by Wild Planet Foods, Inc. contains 190 calories per 125 g serving. This serving contains 12 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild sardines in marinara sauce by Wild Planet Foods, Inc. contains 3.5 g of saturated fat and 60 mg of cholesterol per serving. 125 g of Wild sardines in marinara sauce by Wild Planet Foods, Inc. contains 2.70 mg of iron, 150.00 mg of calcium, 245 mg of potassium. Wild sardines in marinara sauce by Wild Planet Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 829696000824.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandWild Planet Foods, Inc.
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Wild sardines in marinara sauce by Wild Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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