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Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	169.86 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.00 g	7 %
Sugars	0.00 g
Net carbs	11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Unbleached wheat flour
Water	Sunflower seeds
Sesame seeds	Poppy seeds
Cornmeal	Rolled oats
Cracked rye	Cracked corn
Millet	Soy
Flax	Salt and yeast

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Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. contains 70 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. belong to 'Breads & Buns' food category. The UPC for this product is 816743001347.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wild Wheat Bakery Cafe & Restaurant Inc.

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Wild wheat bakery, multi grain seed bread by Wild Wheat Bakery Cafe & Restaurant Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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