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Xtra cheezy flavored snack mix, cheese by Frito-Lay Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 250mg	11 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (62.00%)

Protein (5.00%)

Carbs (33.00%)

Percentile of foods in the database

Calories (29.77%)

Fat (29.45%)

Carbs (20.71%)

Protein (20.06%)

Xtra cheezy flavored snack mix, cheese by Frito-Lay Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Vitamin B6	0.040 mg	2 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.36 mg	2 %
Sodium	250.04 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	11.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cheetos brand crunchy cheese flavored snacks - enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)	Vegetable oil (corn, canola, and/or sunflower oil)
Cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6])	And salt. cheetos brand puffs double cheddar flavored snacks - enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (corn, canola, and/or sunflower oil)	Double cheddar seasoning (cheddar cheese [milk, cheese cultures, salt, enzymes], whey, canola oil, maltodextrin [made from corn], salt, monosodium glutamate, artificial color [including yellow 6], citric acid, lactic acid, artificial flavor)
And salt. cheetos brand mini puffs parmesan flavored snacks - enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)	Vegetable oil (corn, canola, and/or sunflower oil)
Parmesan seasoning (whey, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], salt, maltodextrin [made from corn], skim milk, monosodium glutamate, natural flavors, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], yeast extract, blue cheese [milk, cheese cultures, salt, enzymes], onion powder, citric acid, artificial color [including yellow 5 lake], lactose, lactic acid, spice, buttermilk, and garlic powder). cheetos brand grid-shaped nacho cheese flavored snacks - enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)	Vegetable oil (corn, canola, and/or sunflower oil)
Nacho cheese seasoning (maltodextrin [made from corn], salt, whey, canola oil, monosodium glutamate, buttermilk, romano cheese [cow's milk, cheese cultures, salt, enzymes], cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, natural and artificial flavors, dextrose, artificial color [including red 40 lake, yellow 6, yellow 6 lake, yellow 5], tomato powder, spices, sodium caseinate, lactose, lactic acid, citric acid, sugar, garlic powder, red and green bell pepper powder, and skim milk)

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Xtra cheezy flavored snack mix, cheese by Frito-Lay Company contains 150 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Xtra cheezy flavored snack mix, cheese by Frito-Lay Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Xtra cheezy flavored snack mix, cheese by Frito-Lay Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.88 mg of calcium. Xtra cheezy flavored snack mix, cheese by Frito-Lay Company belong to 'Other Snacks' food category. The UPC for this product is 028400235327.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Frito-Lay Company

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Xtra cheezy flavored snack mix, cheese by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Xtra cheezy flavored snack mix, cheese by Frito-Lay Company

Calories by source

Percentile of foods in the database

Xtra cheezy flavored snack mix, cheese by Frito-Lay Company nutrition facts and analysis per 1 onz (28.0 g)

Fatty acid by type

Foods related to xtra cheezy flavored snack mix, cheese by frito-lay company