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Yam cookies, taro cookies by EVER DELICIOUS

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Nutrition Facts
Portion Size28 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Sodium 180mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yam cookies, taro cookies by EVER DELICIOUS nutrition facts and analysis per 1 onz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 180.02 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 3.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourVegetable oil (palm)
SugarEgg
Coconut cream powderSalt
Yam flavorDessicated coconut
Sodium bicarbonate

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Yam cookies, taro cookies by EVER DELICIOUS contains 145 calories per 28.35 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yam cookies, taro cookies by EVER DELICIOUS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Yam cookies, taro cookies by EVER DELICIOUS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Yam cookies, taro cookies by EVER DELICIOUS belong to 'Cookies & Biscuits' food category. The UPC for this product is 679757120851.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandEVER DELICIOUS
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Yam cookies, taro cookies by EVER DELICIOUS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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