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Yogurt, DANNON OIKOS, strawberry, Greek

Portion: 100 g

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	106
Calories

% Daily Value *

Total Fat 2.9g	4 %

Saturated Fat 1.8g	9 %

Cholesterol 13mg	4 %

Sodium 34mg	1 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 8.3g	17 %

Vitamin D 0mcg	0 %

Calcium 86mg	7 %

Iron 0.1mg	1 %

Potassium 131mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt, DANNON OIKOS, strawberry, Greek nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	8.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	3.00 mcg
Lycopene	0.00 mcg
Thiamin [Vitamin B1]	0.036 mg	3 %
Riboflavin [Vitamin B2]	0.227 mg	17 %
Niacin [Vitamin B3]	0.210 mg	1 %
Pantothenic acid [Vitamin B5]	0.390 mg	8 %
Vitamin B6	0.050 mg	3 %
Vitamin B12 [Cobalamin]	0.56 mcg	23 %
Vitamin D	0.00 IU	0 %

Minerals
Nutrient	Amount	DV
Calcium	86.00 mg	7 %
Copper	0.02 mg	2 %
Iron	0.07 mg	0 %
Magnesium	10.00 mg	2 %
Manganese	0.034 mg	1 %
Phosphorus	110.00 mg	9 %
Potassium	131.00 mg	3 %
Selenium	9.50 mcg	17 %
Sodium	34.00 mg	1 %
Zinc	0.39 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.25 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.67 g	4 %
Fiber	1.00 g	4 %
Starch	0.00 g
Sugars	11.00 g
Fructose	4.12 g
Galactose	0.54 g
Glucose	0.30 g
Lactose	2.33 g
Maltose	0.00 g
Sucrose	3.71 g
Net carbs	10.67 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.08 g	6.23

Nutrient

Amount

2.920 g

4 %

1.832 g

9 %

0.069 g

0.093 g

Docosanoic acid

0.000 g

0.093 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.019 g

0.859 g

0.053 g

0.285 g

0.035 g

Pentadecanoic acid

0.031 g

Tetracosanoic acid

0.000 g

0.292 g

0.745 g

Cis-hexadecenoic acid

0.039 g

Cis-octadecenoic acid

0.598 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.006 g

Heptadecenoic acid

0.006 g

0.048 g

0.657 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.028 g

Trans-hexadecenoic acid

0.009 g

Trans-octadecenoic acid

0.059 g

0.131 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.003 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.003 g

0.005 g

Octadecadienoic CLAs acid

0.012 g

0.107 g

0.000 g

0.013 g

Trans-octadecadienoic acid

0.017 g

Trans-octadecatrienoic acid

0.000 g

0.085 g

Fatty acids, total trans-monoenoic

0.068 g

Fatty acids, total trans-polyenoic

0.017 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.00 mg	4 %

Other
Nutrient	Amount	DV
Ash	0.56 g
Cis,cis,cis-octadecatrienoic n-3 acid	0.013 g
Cis,cis,cis-octadecatrienoic n-6 acid	0.000 g
Cis,cis-octadecadienoic n-6 acid	0.078 g
Docosahexaenoic n-3 acid	0.00 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.00 g
Vitamin A	13.00 IU
Vitamin D (D2 + D3)	0.0 mcg
Vitamin D2 (ergocalciferol)	0.0 mcg
Vitamin D3 (cholecalciferol)	0.0 mcg
Water	76.60 g

Yogurt, DANNON OIKOS, strawberry, Greek contains 106 calories per 100 g serving. This serving contains 2.9 g of fat, 8.3 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yogurt, DANNON OIKOS, strawberry, Greek contains 1.8 g of saturated fat and 13 mg of cholesterol per serving. 100 g of Yogurt, DANNON OIKOS, strawberry, Greek contains 1.00 mcg vitamin A, 0.00 mcg vitamin D as well as 0.07 mg of iron, 86.00 mg of calcium, 131 mg of potassium.

Food properties
Source

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Yogurt, DANNON OIKOS, strawberry, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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