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Yogurt & fruit snack tray

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Nutrition Facts
Portion Size74 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Cholesterol 10mg 3 %
Sodium 170mg 7 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt & fruit snack tray nutrition facts and analysis per 0.25 quiche (74.0 g)

Minerals
NutrientAmount DV
Calcium 79.92 mg6 %
Iron 1.08 mg6 %
Sodium 170.20 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.04 g4 %
  Sugars 1.00 g
  Net carbs 10.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.996 g14 %
  Saturated fatty acids 4.499 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.36 mg3 %

Ingredients
Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, water, sugar, modified food starch, natural flavor, annatto extract and turmeric [color], carrageenan, pectin, citric acid, vanilla extract, vitamin a palmitate, vitamin d3)Apple slices
Granola (whole grain oats, evaporated cane sugar, expeller pressed canola oil, whole oat flour, brown rice syrup, molasses, salt, natural flavor, baking soda, soy lecithin, whole wheat flour)Strawberries
Blueberries

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Yogurt & fruit snack tray contains 160 calories per 74 g serving. This serving contains 11 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yogurt & fruit snack tray contains 4.5 g of saturated fat and 10 mg of cholesterol per serving. 74 g of Yogurt & fruit snack tray contains 1.08 mg of iron, 79.92 mg of calcium. Yogurt & fruit snack tray belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 815867025154.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandNOT A BRANDED ITEM
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Yogurt & fruit snack tray nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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