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Yogurt with peaches by COLANTA

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Nutrition Facts
Portion Size197 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 110mg 5 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 26g
Protein 6g 12 %
Calcium 250mg 19 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Yogurt with peaches by COLANTA nutrition facts and analysis per 1 cup (197.0 ml) aprx (197.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.19 mg19 %
Iron 0.35 mg2 %
Sodium 110.32 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 2.96 g11 %
  Sugars 26.00 g
  Net carbs 25.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.008 g8 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.70 mg7 %

Ingredients
Grade a milkFruit preparation (peaches, sugar, water, pectin, modified starch, citric acid, sodium benzoate, potassium sorbate)
SugarArtificial flavoring
Annatto natural coloringYogurt cultures (s. thermophilus, l. bulgaricus)

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Yogurt with peaches by COLANTA contains 189 calories per 197 g serving. This serving contains 6 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 26 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Yogurt with peaches by COLANTA contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 197 g of Yogurt with peaches by COLANTA contains 0.0 mg vitamin C as well as 0.35 mg of iron, 250.19 mg of calcium. Yogurt with peaches by COLANTA belong to 'Yogurt' food category. The UPC for this product is 665106045081.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandCOLANTA
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Yogurt with peaches by COLANTA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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