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Yukon gold mashed potatoes by Glencourt Inc.

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Nutrition Facts
Portion Size160 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8g 40 %
Cholesterol 45mg 15 %
Sodium 360mg 16 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yukon gold mashed potatoes by Glencourt Inc. nutrition facts and analysis per 0.67 cup (160.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.96 g3 %
  Sugars 0.00 g
  Net carbs 19.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.80 mg15 %

Ingredients
Yukon gold potatoes (potatoes, citric acid)Water
Cream (milk)Salted butter (cream [milk], salt)
CornstarchSea salt
Black pepper

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Yukon gold mashed potatoes by Glencourt Inc. contains 221 calories per 160 g serving. This serving contains 14 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yukon gold mashed potatoes by Glencourt Inc. contains 8 g of saturated fat and 45 mg of cholesterol per serving. 160 g of Yukon gold mashed potatoes by Glencourt Inc. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Yukon gold mashed potatoes by Glencourt Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 079893981024.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandGlencourt Inc.
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Yukon gold mashed potatoes by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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