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Zatarain's, alfredo pasta dinner mix by Zatarain's Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 750mg	33 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. nutrition facts and analysis per 0.333 cup (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.12 mg	5 %
Iron	0.72 mg	4 %
Sodium	749.88 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.01 g	4 %
Sugars	3.00 g
Net carbs	20.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.500 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Whey (milk)
Cream cheese (pasteurized milk & cream, cheese cultures, salt, carob bean gum)	Buttermilk powder
Modified corn starch	Salt
Partially hydrogenated soybean oil	Parmesan cheese (part skim milk, cheese cultures, salt, enzymes)
Corn syrup solids	Romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes, parmesan cheese (cultured part-skim cow's milk, salt, enzymes), nonfat dry milk, granular cheese (milk, cheese cultures, salt, enzymes), sodium phosphate, spices (including chili pepper, red pepper, paprika, turmeric), garlic, yeast extract, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), natural flavor (including butter), disodium inosinate and guanylate (flavor enhancers), sodium caseinate, whey protein concentrate, xanthan gum, lactose, blue cheese (milk, cheese cultures, salt, enzymes), onion, extractives of paprika and annatto, and disodium inosinate & guanylate (flavor enhancers)

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Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. contains 140 calories per 36 g serving. This serving contains 3.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 36 g of Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.12 mg of calcium. Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 071429086036.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	Zatarain's Inc.

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Zatarain's, alfredo pasta dinner mix by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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