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Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 80mg	3 %

Total Carbohydrate 11g	4 %

Dietary Fiber 8g	29 %

Sugar 1g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	1.80 mg	10 %
Sodium	80.08 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	8.01 g	29 %
Sugars	1.00 g
Net carbs	2.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soaked golden flax seeds	Filtered water
Tomato	Red pepper
Red onion	Fresh garlic
Himalayan crystal salt

Foods related to zesty tomato flax crackers, zesty tomato flax by awesome foods

UPC 0895340001516

Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS contains 140 calories per 28 g serving. This serving contains 9 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS contains 21.0 mg vitamin C as well as 1.80 mg of iron, 59.92 mg of calcium. Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS belong to 'Crackers & Biscotti' food category. The UPC for this product is 0895340001516.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	AWESOME FOODS

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Zesty tomato flax crackers, zesty tomato flax by AWESOME FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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