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Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	123
Calories

% Daily Value *

Total Fat 6.1g	8 %

Sodium 281mg	12 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.8g	6 %

Sugar 1.8g

Protein 3.5g	7 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 281mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.3 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.63 mg	4 %
Phosphorus	70.00 mg	6 %
Potassium	281.00 mg	6 %
Sodium	281.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.51 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.54 g	6 %
Fiber	1.80 g	6 %
Sugars	1.75 g
Net carbs	15.74 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.140 g	8 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Zucchini	Carrots
Potatoes	Cooked quinoa (quinoa, water)
Potato flakes	Expeller pressed canola oil
Onions	Leeks
Roasted garlic	Salt
Egg whites	Black
Pepper

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Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. contains 123 calories per 100 g serving. This serving contains 6.1 g of fat, 3.5 g of protein and 18 g of carbohydrate. The latter is 1.8 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. contains 6.3 mg vitamin C as well as 0.63 mg of iron, 0.00 mg of calcium, 281 mg of potassium. Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 080868000817.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Dr. Praeger's Sensible Foods, Inc.

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Zucchini & carrot pancakes by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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