Printed from https://www.nutritionvalue.org Compare nutritional values DogBowl-Breakfast-CarrotAndBlueberryCakeOats nutritional composition per ingredient
Nutrient Carrots, raw pea protien powder unflavored Seeds, dried, sunflower seed kernels Blueberries, unsweetened, frozen morton lite salt Spices, ground, cinnamon Spices, ground, cloves Spices, ground, nutmeg Spices, ground, ginger Spices, ground, turmeric Oil, salad or cooking, olive Oil, cold pressed, flaxseed Cauliflower, unprepared, frozen Water, tap Nutritional Yeast (Walmart) Allulose Calcium Carbonate Lecithin, Sunflower, Now brand, from USFDA data sheet Oats, whole grain, rolled, old fashioned from USFDA Weight 35 g 30 g 15 g 45 g 1 g 1.30 g 0.26 g 0.14 g 0.90 g 1.50 g 2.25 g 2.27 g 66 g 300 g 2.50 g 4 g 0.70 g 1 g 45 g Calories 14.35 kcal 118.20 kcal 87.60 kcal 22.95 kcal 0 kcal 3.21 kcal 0.72 kcal 0.72 kcal 3.02 kcal 4.68 kcal 19.89 kcal 20.04 kcal 15.84 kcal 0 kcal 10 kcal 0 kcal 0 kcal 8 kcal 171.90 kcal Vitamin A, RAE 292.25 mcg 0.45 mcg 0.90 mcg 0 mcg 0.20 mcg 0.02 mcg 0.01 mcg 0.02 mcg 0 mcg 0 mcg 0 mcg 0.66 mcg 0 mcg 0 mcg 0 mcg Carotene, alpha 1216.95 mcg 0 mcg 0 mcg 0 mcg 0.01 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 2899.75 mcg 4.50 mcg 12.60 mcg 0 mcg 1.46 mcg 0.12 mcg 0.04 mcg 0.16 mcg 0 mcg 0 mcg 0 mcg 4.62 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0 mcg 1.68 mcg 0.27 mcg 0.09 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 89.60 mcg 0 mcg 30.60 mcg 2.89 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 20.46 mcg 0 mcg Lycopene 0.35 mcg 0 mcg 0 mcg 0.20 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 0.02 mg 0.22 mg 0.01 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.00 mg 0 mg 0 mg 0.03 mg 0 mg 1.15 mg 0 mg 0.18 mg Riboflavin 0.02 mg 0.05 mg 0.02 mg 0 mg 0.00 mg 0.00 mg 0 mg 0.00 mg 0.00 mg 0 mg 0 mg 0.05 mg 0 mg 0.45 mg 0 mg 0.07 mg Niacin 0.34 mg 1.25 mg 0.23 mg 0 mg 0.02 mg 0.00 mg 0.00 mg 0.09 mg 0.02 mg 0 mg 0 mg 0.28 mg 0 mg 8.55 mg 0 mg 0.45 mg Pantothenic acid 0.10 mg 0.17 mg 0.06 mg 0 mg 0.01 mg 0.00 mg 0.00 mg 0.01 mg 0 mg 0.09 mg 0 mg 0.58 mg Vitamin B6 0.05 mg 0.20 mg 0.03 mg 0 mg 0.00 mg 0.00 mg 0 mg 0.01 mg 0.00 mg 0 mg 0 mg 0.08 mg 0 mg 0.85 mg 0 mg 0.06 mg Vitamin B12 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 1.10 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 6.65 mcg 34.05 mcg 3.15 mcg 0 mcg 0.08 mcg 0.07 mcg 0.10 mcg 0.12 mcg 0.30 mcg 0 mcg 0 mcg 42.24 mcg 0 mcg 187.50 mcg 0 mcg 14.40 mcg Folate, food 6.65 mcg 34.05 mcg 3.15 mcg 0.08 mcg 0.07 mcg 0.10 mcg 0.12 mcg 0.30 mcg 0 mcg 0 mcg 42.24 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 2.10 mg 0.20 mg 1.10 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32.20 mg 0 mg 0 mg 0 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 0.23 mg 5.28 mg 0.22 mg 0 mg 0.03 mg 0.02 mg 0 mg 0 mg 0.07 mg 0.32 mg 0.01 mg 0.05 mg 0 mg 0 mg 0.19 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 0.23 mg 5.28 mg 0.22 mg 0 mg 0.03 mg 0.02 mg 0 mg 0 mg 0.07 mg 0.32 mg 0.01 mg 0.05 mg 0 mg 0 mg 0.19 mg Tocopherol, beta 0 mg 0.18 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.01 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.04 mg Tocopherol, gamma 0 mg 0.06 mg 0.14 mg 0 mg 0 mg 0.03 mg 0.01 mg 0.02 mg 0.65 mg Tocotrienol, alpha 0 mg 0 mg 0 mg 0 mg 0 mg 0.02 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0.02 mg Vitamin K 4.60 mcg 0 mcg 7.40 mcg 0 mcg 0.40 mcg 0.40 mcg 0 mcg 0 mcg 0.20 mcg 1.40 mcg 0.20 mcg 9.80 mcg 0 mcg 0 mcg 0.90 mcg Vitamin K1 4.60 mcg 0 mcg 7.40 mcg 0.40 mcg 0.40 mcg 0 mcg 0 mcg 0.20 mcg 1.40 mcg 0.20 mcg 9.80 mcg 0 mcg Vitamin K2 0 mcg 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0.10 mg 5.30 mg 0 mg 0.10 mg 0 mg 0 mg 0.10 mg 0 mg 0 mg Biotin 0 mcg 5 mcg 0 mcg 9.85 mcg Choline 3.10 mg 8.30 mg 2.30 mg 0 mg 0.10 mg 0.10 mg 0 mg 0.40 mg 0.70 mg 0 mg 0 mg 27.70 mg 0 mg 0 mg 250 mg 18.20 mg Calcium 11.55 mg 11.70 mg 3.60 mg 0 mg 13.03 mg 1.66 mg 0.25 mg 1.03 mg 2.52 mg 0.02 mg 0.02 mg 14.52 mg 9 mg 0 mg 0 mg 280 mg 2.50 mg 20.70 mg Copper 0.02 mg 0.27 mg 0.01 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.02 mg 0 mg 0 mg 0.02 mg 0.03 mg 0 mg Fluoride 1.10 mcg 0 mcg 0 mcg Iodine 54.55 mcg 0 mcg Iron 0.10 mg 0.79 mg 0.08 mg 0 mg 0.11 mg 0.03 mg 0 mg 0.18 mg 0.82 mg 0.01 mg 0 mg 0.36 mg 0 mg 0 mg 0 mg 0.03 mg 1.95 mg Magnesium 4.20 mg 48.75 mg 2.25 mg 0 mg 0.78 mg 0.68 mg 0.25 mg 1.93 mg 3.12 mg 0 mg 0 mg 7.92 mg 3 mg 0 mg 56.70 mg Manganese 0.05 mg 0.29 mg 0.07 mg 0 mg 0.23 mg 0.16 mg 0.00 mg 0.30 mg 0.30 mg 0 mg 0 mg 0.13 mg 0 mg 1.45 mg Phosphorus 12.25 mg 99 mg 4.95 mg 0 mg 0.83 mg 0.27 mg 0.29 mg 1.51 mg 4.49 mg 0 mg 0.02 mg 23.10 mg 0 mg 25 mg 0 mg 27 mg 174.15 mg Potassium 112 mg 96.75 mg 24.30 mg 318.18 mg 5.60 mg 2.68 mg 0.48 mg 11.88 mg 31.20 mg 0.02 mg 0 mg 127.38 mg 0 mg 50 mg 0 mg 8 mg 157.50 mg Selenium 0.04 mcg 7.95 mcg 0.04 mcg 0 mcg 0.04 mcg 0.02 mcg 0 mcg 0.50 mcg 0.09 mcg 0 mcg 0 mcg 0.53 mcg 0 mcg 2 mcg 0 mcg 11.43 mcg Sodium 24.15 mg 300 mg 1.35 mg 0.45 mg 263.64 mg 0.13 mg 0.73 mg 0.02 mg 0.24 mg 0.41 mg 0.04 mg 0 mg 15.84 mg 12 mg 0 mg 0 mg 2.70 mg Zinc 0.08 mg 0.75 mg 0.03 mg 0 mg 0.02 mg 0.01 mg 0 mg 0.03 mg 0.07 mg 0 mg 0 mg 0.11 mg 0.03 mg 1.15 mg 0 mg 1.64 mg Protein 0.33 g 24.75 g 3.12 g 0.19 g 0 g 0.05 g 0.02 g 0.01 g 0.08 g 0.15 g 0 g 0 g 1.33 g 0 g 1 g 0 g 0 g 0 g 6.08 g Alanine 0.04 g 0.99 g 0.17 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.07 g 0 g Arginine 0.03 g 1.98 g 0.36 g 0.01 g 0 g 0.00 g 0.00 g 0.01 g 0.01 g 0 g 0.06 g 0.06 g 0 g Aspartic acid 0.07 g 2.67 g 0.37 g 0.01 g 0 g 0.01 g 0.00 g 0.01 g 0.03 g 0 g 0.16 g 0 g Cystine 0.03 g 0.07 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0.01 g 0 g 0.18 g Cysteine 0.24 g 0 g 0.01 g 0 g Glutamic acid 0.13 g 3.96 g 0.84 g 0.02 g 0 g 0.01 g 0.00 g 0.01 g 0.02 g 0 g 0.18 g 0 g Glycine 0.02 g 0.93 g 0.22 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.04 g 0 g Histidine 0.01 g 0.57 g 0.10 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0.03 g 0.03 g 0 g 0.18 g Hydroxyproline 0 g 0 g 0 g 0 g 0 g 0 g Isoleucine 0.03 g 1.11 g 0.17 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.05 g 0.04 g 0 g 0.31 g Leucine 0.04 g 1.92 g 0.25 g 0.01 g 0 g 0.00 g 0.00 g 0.01 g 0.01 g 0 g 0.08 g 0.07 g 0 g 0.58 g Lysine 0.04 g 1.71 g 0.14 g 0.00 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.07 g 0 g 0.32 g Methionine 0.01 g 0.24 g 0.07 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0.02 g 0.01 g 0 g 0.14 g Phenylalanine 0.02 g 1.26 g 0.17 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.05 g 0.04 g 0 g 0.40 g Proline 0.02 g 1.02 g 0.18 g 0.01 g 0 g 0.01 g 0.00 g 0.00 g 0.01 g 0 g 0.06 g 0 g Serine 0.02 g 1.17 g 0.16 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.00 g 0 g 0.07 g 0 g Threonine 0.07 g 0.84 g 0.14 g 0.01 g 0 g 0.00 g 0 g 0.00 g 0.01 g 0 g 0.05 g 0.06 g 0 g 0.26 g Tryptophan 0.00 g 0.21 g 0.05 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0.02 g 0.01 g 0 g 0.10 g Tyrosine 0.01 g 0.93 g 0.10 g 0.00 g 0 g 0.00 g 0 g 0.00 g 0.01 g 0 g 0.03 g 0.03 g 0 g 0.26 g Valine 0.02 g 1.20 g 0.20 g 0.01 g 0 g 0.00 g 0.00 g 0.00 g 0.01 g 0 g 0.07 g 0.06 g 0 g 0.42 g Fat 0.08 g 1.83 g 7.72 g 0.29 g 0 g 0.02 g 0.03 g 0.05 g 0.04 g 0.05 g 2.25 g 2.27 g 0.18 g 0 g 0 g 0 g 0 g 0.50 g 2.65 g Saturated fatty acids 0.01 g 0.30 g 0.67 g 0.02 g 0 g 0.00 g 0.01 g 0.04 g 0.02 g 0.03 g 0.31 g 0.20 g 0.03 g 0 g 0 g 0 g 0.10 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0.01 g 0 g 0 g 0 g 0 g Docosanoic acid 0 g 0.05 g 0 g 0 g 0 g 0 g 0.00 g 0.00 g Dodecanoic acid 0 g 0 g 0 g 0 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g 0 g Eicosanoic acid 0 g 0.02 g 0 g 0.00 g 0 g 0.00 g 0.01 g 0.00 g Heptadecanoic acid 0 g 0.00 g 0.00 g 0 g 0 g 0.01 g 0 g 0.00 g Hexadecanoic acid 0.01 g 0.33 g 0.01 g 0.00 g 0.01 g 0.00 g 0.01 g 0.00 g 0.25 g 0.12 g 0.02 g 0 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 0.00 g 0.25 g 0.01 g 0.00 g 0.00 g 0 g 0.00 g 0 g 0.04 g 0.08 g 0.00 g 0 g Octanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g Tetracosanoic acid 0 g 0.01 g 0 g 0.00 g 0 g 0 g 0 g 0.00 g Tetradecanoic acid 0 g 0.00 g 0 g 0 g 0.00 g 0.03 g 0 g 0.01 g 0 g 0.00 g 0 g 0 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 0.00 g 2.78 g 0.04 g 0 g 0.00 g 0.00 g 0.00 g 0.00 g 0.01 g 1.64 g 0.42 g 0.01 g 0 g 0 g 0 g 0.15 g Cis-hexadecenoic acid 0 g 0.00 g Cis-octadecenoic acid 0.00 g 0.00 g 0.00 g 0.00 g 0.41 g Docosenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g Docosenoic cis acid 0 g 0 g Docosenoic trans acid 0 g Eicosenoic acid 0 g 0.01 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g Heptadecenoic acid 0 g 0.00 g 0 g 0 g 0.00 g 0.00 g 0 g Hexadecenoic acid 0.00 g 0.00 g 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0.03 g 0.00 g 0 g 0 g Octadecenoic acid 0.00 g 2.76 g 0.04 g 0.00 g 0.00 g 0.00 g 0.00 g 0.00 g 1.60 g 0.41 g 0.01 g 0 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g 0 g 0.00 g Tetradecenoic acid 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g Trans-hexadecenoic acid 0 g Trans-octadecenoic acid 0 g 0.00 g 0 g 0.00 g 0.00 g Polyunsaturated fatty acids 0.04 g 3.47 g 0.13 g 0 g 0.00 g 0.01 g 0 g 0.01 g 0.01 g 0.24 g 1.54 g 0.08 g 0 g 0 g 0 g 0.25 g α-linolenic acid n-3 (ALA) 0 g 0 g 0 g 0 g 1.21 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g Linoleic acid n-6 (LA) 0.01 g 0.32 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g 0 g 0 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0.00 g Eicosadienoic n-3 acid 0.00 g Eicosadienoic n-6 acid 0 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g 0.00 g Octadecadienoic acid 0.04 g 3.46 g 0.07 g 0.00 g 0.01 g 0 g 0.01 g 0.01 g 0.22 g 0.33 g 0.02 g 0 g Octadecatetraenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.00 g 0.01 g 0.05 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0.02 g 1.21 g 0.07 g 0 g Trans-octadecadienoic acid 0 g 0.00 g Uncosapentaenoic acid 0 g Fatty acids, total trans 0 g 0 g 0 g 0 g 0.00 g 0 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g 0.00 g 0 g 0.00 g 0.00 g Fatty acids, total trans-polyenoic 0 g 0.00 g Carbohydrate 3.35 g 1.83 g 3 g 5.48 g 0 g 1.05 g 0.17 g 0.07 g 0.64 g 1.01 g 0 g 0 g 3.09 g 0 g 0.50 g 4 g 0 g 0 g 30.91 g Fiber 0.98 g 1.29 g 1.22 g 0 g 0.69 g 0.09 g 0.03 g 0.13 g 0.34 g 0 g 0 g 1.52 g 0 g 0 g 0 g 4.68 g Starch 0.50 g Sugars 1.66 g 0.39 g 3.80 g 0 g 0.03 g 0.01 g 0 g 0.03 g 0.05 g 0 g 0 g 1.47 g 0 g 0 g 0 g Fructose 0.19 g 0.01 g 0 g 0.02 g 0.01 g Galactose 0 g 0 g 0 g 0 g 0 g Glucose 0.21 g 0.01 g 0 g 0.01 g 0.01 g Lactose 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g Sucrose 1.26 g 0.38 g 0 g 0 g 0 g 0.04 g Beta-sitosterol 4.67 mg Campesterol 2.22 mg Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Phytosterols 80.10 mg 0.34 mg 0.67 mg 0.09 mg 0.75 mg 4.97 mg Stigmasterol 0.68 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0.34 g 0.45 g 0.08 g 0.05 g 0.01 g 0 g 0.05 g 0.11 g 0 g 0 g 0.35 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 30.90 g 0.71 g 38.97 g 0 g 0.14 g 0.03 g 0.01 g 0.09 g 0.19 g 0 g 0 g 61.06 g 299.70 g 0 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages. Remove item Click on X in the column you would like to delete to remove the item listed in the first row. Reorder items Click on arrows to change the order of foods in comparison. Serving size Click on serving size value to modify the serving size used for comparison. Daily values Click on the daily value radio button to switch comparison from amounts to daily values. Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table. Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table. Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Carrots, raw and pea protien powder unflavored and Seeds, dried, sunflower seed kernels and Blueberries, unsweetened, frozen and morton lite salt and Spices, ground, cinnamon and Spices, ground, cloves and Spices, ground, nutmeg and Spices, ground, ginger and Spices, ground, turmeric and Oil, salad or cooking, olive and Oil, cold pressed, flaxseed and Cauliflower, unprepared, frozen and Water, tap and Nutritional Yeast (Walmart) and Allulose and Calcium Carbonate and Lecithin, Sunflower, Now brand, from USFDA data sheet and Oats, whole grain, rolled, old fashioned from USFDA food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2026 NutritionValue.org All rights reserved
